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Support to establish and maintain healthy habits

Change

Health Coaching

Health coaches empower and guide clients to improve their health—be it by eating healthier or getting more sleep. Coach Veronica is a trained  professional that helps her clients identify and clarify their goals and take the proper steps to achieving them using evidence-based behavior change frameworks.

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Unlike doctors, health coaches do not prescribe medication, make diagnoses, or interpret lab results.

 

Instead, Coach Veronica offers support, motivation, and positive psychology to help YOU make and sustain behavioral change.

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Purchase a 10-Week Health Coaching Package, $500:

  • 10, 30-minute Coaching Sessions

Schedule online. It's easy, fast and secure.

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