About Us
About Ketogenie
Our guiding philosophy is
'ancient wisdom for a modern world'
Synergizing the fundamentals of ancestral biology, best practices from wise forebeares and cutting-edge biochemistry for thriving in our current environment. Why relearn knowledge from the past?
​
We believe that simple, proven health and wellness practices like eating real food meals, restful sleep, constructive movement, and building supportive connections are the framework for establishing healthy habits for metabolic health and disease avoidance and reversal..
​
Ketogenie, or the genesis of ketones through food choice and fasting, gently reminds us to tap into our human dual-fuel biochemistry for better health and wellness.
About Coach Veronica
Coach Veronica is a trained metabolic health educator and
a certified health and wellness coach
​
Starting in 2014, while overcoming a health crisis, Veronica immersed herself in learning about proven lifestyle interventions that led to changing her eating, exercise, and sleep habits. Applying pre-medical coursework from a BS in bioengineering from UCLA and structured accountability from a MS in Management from Stanford to helping people is a natural alignment of Veronica’s education, skills, and passion.
Additional attributes:
-
TFM Certified Health Coach for The Fasting Method
-
Weight-loss and prediabetes reversal expert
-
In-process for National Board Certification in Health and Wellness Coaching. (expected early 2024).
About Ketogenie Health
We are a metabolic health education and coaching practice specializing in individualized lifestyle management
Our objective is to provide guidance and support for your metabolic health journey. through science-backed education, health coaching sessions, to establish and maintain wellness habits, and community interaction opportunities for positive reinforcement.
​
Thank you for visiting! Please feel free to join our Community by clicking on the image and providing your email address - no spam